Posted on July 23, 2012 by Francesca Lanni

You can enjoy this delicious and healthy snack whenever you want to, quickly and inexpensively. Play with the taste by combining different fresh and frozen fruits with your favorite plain or flavored yogurt. It’s hard to go wrong with a homemade smoothie.

Ingredients: 600 g low-fat plain yogurt, 400 ml coconut milk, 1 lime, juice only, 1 tsp honey, a few ice cubes.

Method : Put the yogurt, coconut milk, lime juice and honey in a liquidiser and blend until smooth. Crush the ice cubes in a blender or other machine suitable for crushing ice. Put the crushed ice in glasses and pour in the smoothie mixture. Serve immediately.